Calisthenics

Workshops

Workshops

Calisthenics Events and Workshops

We’ve been running our #RPBWorkshops since 2013 - Coaching Calisthenics at many different gyms / boxes all over the UK, Ireland, Northern Ireland and across Europe, including Finland, Germany & Spain.

We run 5 hour 'Full Calisthenics Workshops’ covering basic exercises to the more advanced gymnastic static holds and also shorter, 2.5 hour ‘Specific Skill Workshops’ going into more detail of exercises such as ring and bar muscle ups and front and back lever holds.

If you are looking to improve and develop your bodyweight training for your coaches and athletes at your facility then get in touch and we’ll make it happen

Check out these reviews of previous attendees on our Facebook page - RPB Facebook

Email us at: recessionproofbody2014@hotmail.com

Events coming soon:

January - World Record Attempt - Details coming soon....

Full day training (Levers/Muscle Up workshops) - details to follow....